Here is another comprehensive list of why Coconut Oil is a true miracle of nature! Coconut Oil benefits everything from skin care to weight loss.
(OrganicJar) Coconut oil has a surprising number of health benefits, from relieving stress to bolstering your immune system. It’s rich in the lauric, capric and caprylic acids. These omega three fatty acids give it its antimicrobial, antioxidant, and anti fungal properties. It can be used to cook food, moisturize skin, and treat infections. With all of these benefits, it’s hard to imagine why you wouldn’t add coconut oil to your life. Check out the top 10 reasons why coconut oil is a miracle of nature and why YOU should be using it.
Improves Your Skin
Coconut oil acts as an effective moisturizer on all types of skins including dry skin. It can treat psoriasis, eczema, rosacea and even wrinkles and protects the skin from sun exposure, skin cancer, and free radical damage.
Helps You Lose Weight
Unlike many other common oils, like soy (vegetable) and corn that contain LCT (long-chain triglycerides ) that are typically stored as fat. Coconut oil won’t make you fat. Coconut oil contains MCT (medium-chain triglycerides), which are an easy fuel for the body to burn, without turning to fat. When you add coconut oil into your diet, you’ll feel more full and eat fewer calories over all.
Coconut oil is very soothing so it’s an excellent massage oil for the skin. Applying coconut oil to the head followed with a gentle massage helps in removing mental fatigue. Just the natural aroma of coconuts is extremely soothing thus helping to lower your stress level.
Makes Your Hair Grow and Repairs Damage
Coconut oil is one of the best natural remedies for your hair. It helps in the healthy growth of new hair and provides a shiny complexion. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair.
Article Credit: Organic Jar
For more Coconut Oil uses, read the rest of the article HERE.
Why haven’t you tried Coconut Oil yet?