Virgin coconut oil is different than regular coconut oil . But what makes it different? For one, it’s more pure than the refined forms of the oil. Unrefined virgin coconut oil retains many of its natural qualities. These properties can be lost through the refining process, so it’s always best to choose the unrefined version for maximum health benefits. Here’s how virgin coconut oil is obtained, and why you should choose it over non-virgin varieties.
1. Virgin oil is obtained from fresh coconuts, and the best oil is organic coconut oil, because it comes from coconuts that were grown without chemicals or pesticides. The oil is derived from the dried kernel of the coconut, and the main producer of this type of oil is the Philippines. In the Philippines, the method of quickly extracting the oil is down to a science. The coconut meat is dried quickly , where as refined and bleached coconut oil sit’s around in the sun for weeks and this is not fresh.
2. Coconut oil can also be obtained from the “milk” of coconuts. This is referred to as wet-milling. In this process, the coconut flesh isn’t dried. Instead, the oil is separated from the milk through either centrifuge or through fermentation. The oil that is obtained this way is excellent for use in cooking, such as coconut popcorn oil or baking, and is extremely fresh and full of vital nutrients.
3. Oil can also be obtained through a process called micro-expelling. In this method, the water content of the coconut is adjusted by raising it, and then the coconut is pressed, allowing the oil to separate and flow out easily. This method of extraction slightly dilutes the nutrients, but otherwise keeps them intact.
Virgin coconut oil is excellent for many things. Some media stories mention coconut oil weight loss.
If you want to find coconut oil for sale, it’s usually no further away than your local health food store. If you want a huge health makeover, do yourself a favor and go get some fresh virgin coconut oil today and start adding it to your diet. Your mind and body will thank you.
Virgin coconut oil is different than regular coconut oil. But what makes it different?
For starters, it is purer than the refined forms of the oil. Unrefined virgin coconut oil retains many of its natural qualities. These properties can be lost through the refining process, so it’s always best to choose the unrefined version for maximum health benefits. Here’s how virgin coconut oil is obtained, and why you should choose it over non-virgin varieties.
- Virgin oil is obtained from fresh coconuts, and the best oil is organic coconut oil, because it comes from coconuts that were grown without chemicals or pesticides. The oil is derived from the dried kernel of the coconut, and the main producer of this type of oil is the Philippines. In the Philippines, the method of quickly extracting the oil is down to a science. The coconut meat is dried quickly , where as refined and bleached coconut oil sit’s around in the sun for weeks and this is not fresh.
- Coconut oil can also be obtained from the “milk” of coconuts. This is referred to as wet-milling. In this process, the coconut flesh isn’t dried. Instead, the oil is separated from the milk through either centrifuge or through fermentation. The oil that is obtained this way is excellent for use in cooking, such as coconut popcorn oil or baking, and is extremely fresh and full of vital nutrients.
- Coconut oil can also be obtained through a process called micro-expelling. In this method, the water content of the coconut is adjusted by raising it, and then the coconut is pressed, allowing the oil to separate and flow out easily. This method of extraction slightly dilutes the nutrients, but otherwise keeps them intact.
Virgin coconut oil is excellent for many things. Some media stories mention coconut oil weight loss.
If you want to find coconut oil for sale, it’s usually no further away than your local health food store. If you want a huge health makeover, do yourself a favor and go get some fresh virgin coconut oil today and start adding it to your diet. Your mind and body will thank you.
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