This “Jello” breakfast concoction can include Hemp Protein, Coconut Manna, and Chia Seeds. The possibilities are endless so try this recipe and then try your own combination!
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Ingredients:
1 C Drinkable Coconut Milk, Unsweetened (So Delicious or Trader Joe’s Brand)
1/4 tsp Agar Agar Powder
1 T Nutiva Chia Seeds
1/4 C Nutiva Hemp+Fiber Protein Powder
Nutiva Coconut Manna (optional)
1 Serving Vegan Protein Powder of Choice
Mashed Banana or Berries of Choice
Crunchy Cereal/Grain of Choice
1/8 – 1/4 tsp Sea Salt
Stevia to taste
Directions:
1. In a small saucepan, bring 8oz of coconut milk and 1/4 teaspoon of agar agar powder (whisked in) to a boil, then reduce to a simmer.
2. Stir it periodically with a scraper to prevent caking on the bottom, and watch the pot so that it does not boil over (as it tends to do this suddenly!).
3. Simmer milk for a few minutes until all the agar is dissolved in.
4. Pour the coconut milk into a large cereal bowl, and beat in all the mix-ins! When it is an even consistency, stick it in the fridge (I just leave it there overnight) and it will solidify into a solid block, that you could even later pop out onto a plate. I just eat mine with a spoon. You can drizzle liquid coconut oil/manna over the finished product after stirring, which will solidify as a type of frost on top.
5. While everyday differs a bit, this is my baseline staple, with tons of protein, fiber, Omega-3, and healthy fats. I also throw in a few sublingual B-vitamins, vitamin C, cinnamon, coffee grounds, cocoa powder, vanilla extract, raw eggs, etc. All mix- ins are optional, and as cliche as it may sound…the possibilities really are endless, so get creative and make it YOURS!
Recipe Credit: Kelly Bray, California
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