Making Nutiva Hemp Milk
How would you like to make delicious and fresh organic hemp milk ?
Yes sure, you can buy hemp milk in aseptic cartons, and that’s great, but certainly not as fresh as making your own hemp milk in your kitchen.
Here is a fun YouTube video for making hemp milk using a juicer.
Here is another tried and true [...]
Hemp Nut Butter
This recipe requires a Vita-Mix blender.
Yield: approx. 4 1/2 cups
Ingredients
4 1/2 cups hulled hemp nut
3 tbs hemp oil (or other cold pressed oil)
Directions
The challenge to making hemp nut butter in the Vita-Mix is to ensure the hemp nut does not heat up. Both heat and light can damage the essential fatty acids in hemp which [...]
DR. OZ’S BRAIN-BOOSTING SMOOTHIE with HEMP
Yes folks THE Dr Oz, the good doctor who appears on Oprah, has just recommended a great smoothie with hemp nuts, banana, and blueberries.
Dr Oz suggests:
A handful of hemp nuts. These nuts are rich in Omega-3’s which are essential for the health of your brain and nervous system. Additionally, the compounds found in hemp seeds [...]
Holiday Recipes: Holiday Cookies with Coconut Oil!
Ingredients:
1/2 cup Nutiva Organic Extra-Virgin Coconut Oil
1/2 cup turbinado sugar
1 tsp. vanilla
2 eggs, beaten
1/2 cup sorghum flour
1/4 cup brown rice flour
1/4 cup coconut flour
3/4 tsp. sea salt
1/2 tsp. baking soda
Directions:
Cream together oil and sugar until light and fluffy. Add vanilla and eggs, stir to combine. In a separate bowl, mix together flours, salt, and baking [...]
Healthy Recipes: Cabbage Avocado Salad with Hemp and Coriander
Serves four
Ingredients:
1/4 cup red and yellow peppers, diced
6 cups finely shredded cabbage (or mix of purple and green)
1 1/2 avocadoes, diced
3 tablespoons Nutiva Organic Hemp Oil
1 1/2 tablespoons lemon juice
2 tablespoons red onion, diced
1/4 cup Nutiva Organic Shelled Hemp Seeds
3 tablespoons loose coriander leaves
1/2 teaspoon himalayan salt
In a mixing bowl toss all ingredients together, [...]
Healthy Recipes: Revitalizing Morning Smoothie
Here’s a great one to start the day.
1-2 cups of almond or rice milk1-2 tbsps of Nutiva Organic Hemp Protein powder1 tbsp of Nutiva Organic Extra Virgin Coconut Oil2 servings of fruit: 1 banana, 4 strawberries or a handful of blueberries1 tsp cinnamon
Blend well and serve chilled.
Holiday Recipes: Thai Winter Squash Soup
We found this recipe over at the No Empty Chairs blog, which is a groovy resource for great recipes.
Enjoy!
Ingredients
2 Tbs Nutiva Organic Extra Virgin Coconut Oil1 large onion, chopped4 whole garlic cloves4 cups cooked, mashed winter squash(I used pumpkin, butternut, acorn and Delicata)2 apples: peeled, cored and chopped2 cups chicken broth1 can coconut milk1/2 cup [...]
Healthy Recipes: Holiday Gingerbread
Try this cake warm from the oven with some whipped cream, or spoon the batter over applesauce in a Dutch oven and steam it like a pudding cake. This whole grain cake has no refined sugar but lots of flavor.
Makes 9 pieces of gingerbread.
Prep Time: 15 minutes
Cook Time: 25 minutes
Ingredients:
1/2 c. Nutiva Virgin Coconut Oil [...]
Healthy Recipe: Yummy Winter Squash Soup
Yummy winter squash soup served with rich split peas and spicy cayenne pepper can be served hot with a salad for lunch or with toasted whole wheat bead sticks. It is spicy and filling, rich in vitamins and minerals and makes a healthy addition to any dieter’s meal plan. The smooth rich taste of winter [...]
Healthy Recipes: Hemp Guacamole
Ingredients:
Several avocados
1 tomato
1/8 cup onion
1/2 cup Nutiva shelled hempseed
Tamari
Sea salt
Herbs to taste
Lemon or lime juice
Directions:
Peel several ripe avocados, remove the seeds, and mash the pulp in a serving bowl.
Add a chopped tomato, 1/8 cup of chopped onions, and 1/2 cup of shelled hempseed.
Mix well, then add tamari, sea salt, and dried [...]
