
Here is a fantastic smoothie recipe you can enjoy after a hard workout. All the nutrients from Chia Seeds, Coconut Manna, Hemp Protein are sure to leave you feeling rejuvenated. If you would like to keep up to date with recipes or would like to share one of your own you can join the Nutiva Recipe Club!
Enjoy!
Ingredients:
1 Cup coconut beverage (such as So Delicious), original or vanilla
1 scoop Nutiva Organic Hemp Protein
1/2 – 1 teaspoon Chlorella (or 1 scoop greens powder of your choice)
1-2 Tablespoons Nutiva Chia Seeds
1-2 Tablespoons Nutiva Coconut Manna
1 Tablespoon Almond Butter (optional)
1 Cup frozen banana chunks (freeze ahead of time) or other frozen fruit
1/3 Cup frozen spinach
Natural sweetener to taste (1 tablespoon coconut nectar or honey, 1/8 teaspoon stevia, etc.)
Directions:
1. Combine all ingredients in a blender and blend until smooth.
2. If the smoothie is too thick, add in a little more coconut beverage and blend until smooth.
This is refreshing to drink after a tough workout, and tastes great!
Recipe Credit: Heidi Gassman, Seattle, Washington.
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