If you are looking to mix it up, take this spread recipe and add a new spark to your food. Just look at the ingredients: Coconut Manna, Hempseeds, Coconut Oil, and Hemp Oil! This is sure to take your taste buds on an adventure.
If you have a recipe you would like to share take a stroll over to the Nutiva Recipe Club and show us what you’ve got!
Ingredients:
1 ½ – 2 Cups Raw Pumpkin Seed, hulled
¼ – ½ Cup Nutiva Coconut Manna
¼ – ½ Cup Honey, or sweeten to taste
2 – 3 Tbs Nutiva Hempseed
3 Tbs Nutiva Coconut Oil
1 Tbs Nutiva Hemp Oil
1 ½ – 2 Tbs Cardamom
Couple Shakes of Himalayan Salt or “himmy!” as affectionately call it.
Directions:
1. Start by processing pumpkin seeds until they are a fine ground texture.
2. Add in Coconut Manna, both Oils, and Hempseed & process until well distributed.
3. Add in remaining ingredients & process until mixture begins to form a ball.
4. At this point it will be chewy, will stick together, and adjustments to taste can be made.
5. Refrigerate what you don’t gobble up right out of the processor & enjoy for up to 2 weeks (if it lasts more than a day or two) ;-D
Enjoy with bananas, raw crackers or bread, on its own, or whatever creative way you like!
Recipe Credit: Sofia Sabeti, a tiny island in the PNW.
Do you have a Recipe you’d like to share with us?
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