coconut oil weight loss

Dr. Oz on the Superpowers of Coconut Oil

From the Dr. Oz Show:

Dr. Oz reveals the 3 most powerful health benefits of this tropical oil.  Click on the video below to learn more.

Click to Watch this video clip from Dr Oz's Show

Coconut Oil has long been the subject of conspiracy theories.

Turns out this is true, as well, for coconut oil. Something along the lines if coconut oil is such an amazing product, how come it is not more popular? The conspiracy theory is that U.S. agribusiness has put the kibosh on coconut oil because it is not a domestic crop and would compete with soybean-based oil, which is. And it is the partially hydrogenated soy bean oil’s trans fats – once touted as a healthy option – that are now under the gun.

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3 Reasons to Buy Nutiva Organic coconut oil over non-organic brands

Did you know that organic coconut oil is far superior to non-organic and highly refined coconut oil? It’s true, but what makes it so? Well, for one, the coconut undergoes a lot less processing than bleached and refined coconut oil. The flesh is dried at a lower temperature, for example, and the oil is cold-pressed. However, this is just the beginning of the reasons why you should by an organic unrefined virgin coconut oil. Here are two other reasons why organic virgin coconut oil is better for you.
1.  The coconut is not grown with any chemicals or pesticides. This means that you won’t be consuming any of that bad stuff when you consume the coconut oil. While official guidelines say that small amounts of these chemicals won’t hurt you, other health studies say otherwise. If you want to keep your body pure and free of potentially damaging chemicals that can cause anything from cancer to infertility, you will buy organic oils. It’s just the safest option.
2. The lack of chemicals helps the oil to do its work better. Chemicals interfere with the oil’s ability to help you. Without harsh chemicals in the way, you can expect coconut oil to do an abundance of things for you with ease. Regarding coconut oil weight loss , why is it that is  people in Thailand, India and Sri Lanka are trim yet they enjoy consuming coconut oil and foods almost everyday ?
By keeping chemicals out of your body, you will become more pure and able to function properly. Nutrients are more easily absorbed, joints are more fluid, skin and hair are softer, and everything works more like it’s supposed to. If you find a good source of organic coconut oil for sale, you’ll be glad you did. If you don’t know where to buy coconut oil, try looking at a local health food store. They’ll also be able to tell you all the good ways to use it, such as in coconut popcorn oil, baking, salad dressings, and more. Just always make sure the oil is organic and virgin coconut oil. That’s the key to getting all of the wonderful benefits coconut oil  has to offer.

09Did you know that organic coconut oil is far superior to non-organic and highly refined coconut oil?  It’s true, but what makes it so?  Well, for starters, the coconut undergoes a lot less processing than with bleached and refined coconut oil.  The flesh is dried at a lower temperature, for example, and the oil is cold-pressed.  However, this is just the beginning of the reasons why you should by an organic unrefined virgin coconut oil.  Here are two other reasons why organic virgin coconut oil is better for you.

1.  The coconut is not grown with any chemicals or pesticides. This means that you won’t be consuming any of that bad stuff when you consume the coconut oil. While official guidelines say that small amounts of these chemicals won’t hurt you, other health studies say otherwise. If you want to keep your body pure and free of potentially damaging chemicals that can cause anything from cancer to infertility, you will buy organic oils. It’s just the safest option.

2. The lack of chemicals helps the oil to do its work better. Chemicals interfere with the oil’s ability to help you. Without harsh chemicals in the way, you can expect coconut oil to do an abundance of things for you with ease. Regarding coconut oil weight loss , why is it that is  people in Thailand, India and Sri Lanka are trim yet they enjoy consuming coconut oil and foods almost everyday ?

By keeping chemicals out of your body, you will become more pure and able to function properly. Nutrients are more easily absorbed, joints are more fluid, skin and hair are softer, and everything works more like it’s supposed to. If you find a good source of organic coconut oil for sale, you’ll be glad you did. If you don’t know where to buy coconut oil, try looking at a local health food store. They’ll also be able to tell you all the good ways to use it, such as in coconut popcorn oil, baking, salad dressings, and more. Just always make sure the oil is organic and virgin coconut oil. That’s the key to getting all of the wonderful benefits coconut oil  has to offer.

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3 Things That Make Virgin Coconut Oil Different

Virgin coconut oil is different than regular coconut oil . But what makes it different? For one, it’s more pure than the refined forms of the oil. Unrefined virgin coconut oil retains many of its natural qualities. These properties can be lost through the refining process, so it’s always best to choose the unrefined version for maximum health benefits. Here’s how virgin coconut oil is obtained, and why you should choose it over non-virgin varieties.
1.  Virgin oil is obtained from fresh coconuts, and the best oil is organic coconut oil, because it comes from coconuts that were grown without chemicals or pesticides. The oil is derived from the dried kernel of the coconut, and the main producer of this type of oil is the Philippines.  In the Philippines, the method of quickly extracting the oil is down to a science. The coconut meat is dried quickly , where as refined and bleached coconut oil sit’s around in the sun for weeks and this is not fresh.
2.  Coconut oil can also be obtained from the “milk” of coconuts. This is referred to as wet-milling. In this process, the coconut flesh isn’t dried. Instead, the oil is separated from the milk through either centrifuge or through fermentation. The oil that is obtained this way is excellent for use in cooking, such as coconut popcorn oil or baking, and is extremely fresh and full of vital nutrients.
3.  Oil can also be obtained through a process called micro-expelling. In this method, the water content of the coconut is adjusted by raising it, and then the coconut is pressed, allowing the oil to separate and flow out easily. This method of extraction slightly dilutes the nutrients, but otherwise keeps them intact.
Virgin coconut oil is excellent for many things. Some media stories mention coconut oil weight loss.
If you want to find coconut oil for sale, it’s usually no further away than your local health food store. If you want a huge health makeover, do yourself a favor and go get some fresh virgin coconut oil today and start adding it to your diet. Your mind and body will thank you.

Virgin coconut oil is different than regular coconut oil. But what makes it different?

09For starters, it is purer than the refined forms of the oil.  Unrefined virgin coconut oil retains many of its natural qualities.  These properties can be lost through the refining process, so it’s always best to choose the unrefined version for maximum health benefits. Here’s how virgin coconut oil is obtained, and why you should choose it over non-virgin varieties.

  1. Virgin oil is obtained from fresh coconuts, and the best oil is organic coconut oil, because it comes from coconuts that were grown without chemicals or pesticides. The oil is derived from the dried kernel of the coconut, and the main producer of this type of oil is the Philippines.  In the Philippines, the method of quickly extracting the oil is down to a science. The coconut meat is dried quickly , where as refined and bleached coconut oil sit’s around in the sun for weeks and this is not fresh.
  2. Coconut oil can also be obtained from the “milk” of coconuts. This is referred to as wet-milling. In this process, the coconut flesh isn’t dried. Instead, the oil is separated from the milk through either centrifuge or through fermentation. The oil that is obtained this way is excellent for use in cooking, such as coconut popcorn oil or baking, and is extremely fresh and full of vital nutrients.
  3. Coconut oil can also be obtained through a process called micro-expelling. In this method, the water content of the coconut is adjusted by raising it, and then the coconut is pressed, allowing the oil to separate and flow out easily. This method of extraction slightly dilutes the nutrients, but otherwise keeps them intact.

Virgin coconut oil is excellent for many things. Some media stories mention coconut oil weight loss.

If you want to find coconut oil for sale, it’s usually no further away than your local health food store. If you want a huge health makeover, do yourself a favor and go get some fresh virgin coconut oil today and start adding it to your diet. Your mind and body will thank you.

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The Top 2 Places to Find High Quality Coconut oil for sale

If you’ve been keeping up with health news lately, you’re probably wondering where you can find coconut oil for sale.

09After all, coconut oil is one of the health industry’s newest darlings.  In fact, if you’ve read the studies, it almost seems like unrefined virgin coconut oil is a miracle of nature. It can do so many things it’s no wonder people are wondering where to buy coconut oil. While you can certainly get it at the grocery store in most cases, this may not be the best source for it, as the oil you find there will likely be highly processed. To get the most benefit from your oil, it should be virgin coconut oil, and preferably organic coconut oil, as these are the purest forms of the oil, with no additives. In order to find the best oil available, you’re going to have to shop around.  Here are the two best places to find high quality coconut oil.

  • The health food store. You can usually find pretty high quality stuff here, and it will almost always be unrefined, with organic versions available. Just remember, the retail charges are pretty high at health food stores, so be prepared to pay a premium for your product. The good news is, the oil typically comes in large jars and a little goes a long way, so it will be in your kitchen for a very long time. You’ll definitely get your money’s worth. You can use the oil for all kinds of cooking purposes, such as for coconut popcorn oil, stir fries, baking, and more. It’s also great as a health and beauty product. You can rub it right onto your skin or into your hair for a soft, supple look. Grab your jar today.
  • Online. There are lots of places to buy this oil online. Wholesalers, retailers, and Amazon.com are just a few. With the Internet, there’s the ability to shop around for the best price, and to buy in bulk, so you’ve got more options here than with just shopping at a brick and mortar health food store. There’s also the convenience of having it delivered right to your door. If you plan on using this oil regularly, or using a lot of it, shopping online is one way to go, as it can definitely save you money. So, don’t be afraid to look around for the best buys.  They’re out there.

Of course, one of the best places to purchase delicious Organic Virgin Coconut Oil is right here at Nutiva.com.  Click HERE to browse our products.

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Coconut popcorn oil – One of 5 Great Ways to Incorporate Coconut Oil into Your Diet

Coconut popcorn oil can be a great way to enjoy  coconut oil. Yet, using coconut oil to pop corn is probably something you never considered. Traditionally popcorn is popped with canola oil or plain vegetable oil. But using unrefined virgin coconut oil instead will give your popcorn a slightly tropical taste that’s both intriguing and delicious. Virgin coconut oil is an amazing all purpose cooking oil you can consume. In fact, coconut oil weight loss is becoming a thriving industry. But there are more ways to get this delicious oil into your diet than through popcorn alone. Here are 5 top ways to use it in cooking so you can be as health and happy as possible.
1.  Stir-Fry Meals–Yes, you can use solid coconut oil in stir-fries. As with any cooking, organic coconut oil is best, because it’s made from coconuts grown without chemical pesticides or fertilizers, so it will be healthier for you. It doesn’t matter what kind of stir-fry you’re making, you can use this oil in it, though its tropical taste naturally lends itself to dishes including tropical ingredients such as pineapple, mango, and banana.  Note if you add some sea salt or herbs or garlic it will reduce the coconut flavor and bring out the high notes of the dish or herbs you have added.
2.  In homemade ice cream–If you have an ice cream maker, you can make the best coconut ice cream in the world with coconut oil.  All you need to know is where to buy coconut oil and how to crank an ice cream maker. Most coconut oil for sale is available at grocery and health food stores, so it’s not too hard to find. Mix the oil with coconut water and stir in flaked coconut flesh, and you’ve got a taste sensation that can’t be beat.
3.  In baking–In place of butter, try coconut oil. You’ll be surprised at how rich and moist your cupcakes, pie crusts, cakes, and muffins come out. You can use it in place of butter measure for measure, and it tastes delicious.
4.  In homemade granola–Every good homemade granola dish needs some oil, and butter or canola oil is usually the choice. Try melting some coconut oil to liquid state and mix in with your granola concoction before baking it, and you’ll be amazed at the scrumptious results.
5.  On salads–This is a great choice if you’re making your own dressing. A little olive oil and vinegar gets a healthy and tasty boost by the addition of some melted organic coconut oil. Your salad dressing will taste richer, and the salad overall will be much healthier. Give it a try and see what a difference it makes in your health and your way of cooking.

Coconut popcorn oil can be a great way to enjoy  coconut oil. Yet, using coconut oil to pop corn is probably something you’d never have considered.

(Click HERE to read our Popcorn recipe!)

popcorn_lotsTraditionally popcorn is popped with canola oil or plain old vegetable oil.  But using unrefined virgin coconut oil instead will give your popcorn a slightly tropical taste that’s both intriguing and delicious.

Virgin coconut oil is an amazing all purpose cooking oil that you can consume.  In fact, coconut oil weight loss is becoming a thriving industry.  But there are more ways to get this delicious oil into your diet than through popcorn alone.  Here are 5 great ways to use it in cooking so you can be as healthy and happy as possible.

  • Stir-Fry Meals–Yes, you can use solid coconut oil in stir-fries. As with any cooking, organic coconut oil is best, because it’s made from coconuts grown without chemical pesticides or fertilizers, so it will be healthier for you. It doesn’t matter what kind of stir-fry you’re making, you can use this oil in it, though its tropical taste naturally lends itself to dishes including tropical ingredients such as pineapple, mango, and banana.  Note if you add some sea salt or herbs or garlic it will reduce the coconut flavor and bring out the high notes of the dish or herbs you have added.
  • In homemade ice cream–If you have an ice cream maker, you can make the best coconut ice cream in the world with coconut oil.  All you need to know is where to buy coconut oil and how to crank an ice cream maker. Most coconut oil for sale is available at grocery and health food stores, so it’s not too hard to find. Mix the oil with coconut water and stir in flaked coconut flesh, and you’ve got a taste sensation that can’t be beat.
  • In baking –In place of butter, try coconut oil. You’ll be surprised at how rich and moist your cupcakes, pie crusts, cakes, and muffins come out. You can use it in place of butter measure for measure, and it tastes delicious.
  • In homemade granola — Every good homemade granola dish needs some oil, and butter or canola oil is usually the choice. Try melting some coconut oil to liquid state and mix in with your granola concoction before baking it, and you’ll be amazed at the scrumptious results.
  • On salads –This is a great choice if you’re making your own dressing. A little olive oil and vinegar gets a healthy and tasty boost by the addition of some melted organic coconut oil. Your salad dressing will taste richer, and the salad overall will be much healthier. Give it a try and see what a difference it makes in your health and your way of cooking.

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3 Top Health Benefits of Unrefined Virgin Coconut Oil

Unrefined virgin coconut oil is one of the fastest selling health foods on the market today, and probably one that you haven’t heard about. Not too long ago, scientists were warning people to stay away from things like coconut oil, because they were full of saturated fat. Saturated fat was thought to clog arteries and cause problems like strokes, heart attacks, and hardening of the arteries.

09Now, we know this to be untrue. It’s trans fats, not saturated ones, that are the problem, and many communities are taking steps to ban trans fats from their borders. Saturated fats in virgin coconut oil  are  “ medium-chain fats” and thus eaiser for our body to process compared to long chain soy and canola oils.

(CLICK HERE to read more about Coconut Oil Myths & Nutrition.)

It has many impressive and proven health benefits, some of which you may not even have known about.  Here are the 3 top uses of coconut oil.

  • Cooking oil—Did you know close to a billion people use coconut oil  for cooking ? And those people who follow a traditional diet of coconut oil, rice, veggies, herbs, fruits, and fish have low incidents  of heart disease or obesity  ? That’s why there are so many coconut oil weight loss websites around these days. Coconut oil is ideal for cooking eggs, fish, veggies or chicken. Also try coconut oil  with baking yams or root vegetables. Adding a pinch of sales or dried herbs reduces the natural coconut sweetness.
  • Dry Skin and Hair-Many people suffer from dry, scaly skin and brittle hair. Today’s low-fat craze has caused many cases of dry skin and hair. Try adding healthy fats to your diet. You can also put the oil directly on your skin or hair. Another tip is to use as luscious massage oil.
  • Butter replacement– Coconut oil is an excellent butter substitute- and tastes great. Try organic coconut oil on toast or melted over oatmeal or veggies and rice. Adding coconut oil over fresh hot popcorn will make your friends and family beg for more ! All you need to do to get these benefits is to know where to buy coconut oil, and luckily, its increasing popularity as many places have coconut oil for sale.
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