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cooking oils

Dr Ray Peat on Coconut Oil

May 23, 2008

TweetThis is part one of a slightly modified version of Ray Peat’s article, which is found here.
I have already discussed the many toxic effects of the unsaturated oils, and I have frequently mentioned that coconut oil doesn’t have those toxic effects, though it does contain a small amount of the unsaturated oils.
Many people have asked [...]

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