Although consumption of fish is widely touted by medical and nutrition experts as good for the heart and overall health, in large part due to its content of essential fatty acids, more and more medical studies are raising concerns due to toxic levels of mercury in fish. Both USA Today and the San Francisco Chronicle featured this in November 2002 articles that highlighted yet another scientific study warning of the dangers of mercury in fish. The good news is that there is a healthy alternative to provide the essential fatty acids and other key nutrients recommended by leading medical experts that is becoming widely available in the U.S.: Organic Hemp Oil.
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