*This recipe is the winner of our April 2012 Recipe Club Prize Drawing. Jyoti N. won a $50 Nutiva Gift Certificate in our Recipe Club drawing. Join the Nutiva Recipe Club today for a chance to win!
This month’s Recipe Club winner is a wonderful dairy and gluten-free meal that you and your family will surly enjoy!
Ingredients:
1 Tbsp
Nutiva Hemp seeds
1 Cup Water
1 Tbsp
Nutiva Coconut Oil
1 Shallot
2 Cloves Garlic
1/2 inch Ginger
1/2 Packet of Tinkyada Gluten-Free Pasta (Used Spaghetti Here)
1 Cup Frozen Non-GMO Corn
1 Packet Frozen Organic Spinach (16 oz)
1-2 Cups Daiya Dairy-Free Pepper Jack Cheese
Salt to Taste
Black Pepper or Chili Pepper (optional)
1 Tablespoon of Fresh lemon Juice
[click to continue…]
“I am now a confirmed addict of this stuff. If I run out, I start craving it. Popcorn is just not the same without melted Nutiva coconut oil and sprinkling of coarse sea salt. Cannot be more specific than to say that my body ‘feels’ better–joints, mobility, sense of well being since I started consuming it regularly. The scent of it is intoxicating as well. I for one don’t need a scientific “paper” to tell me what my body needs and responds well to.”
Coconut Oil Cooking Tip: Add a dash of sea salt to the eggs or veggies you are cooking in coconut oil. The overall sweetness of coconut drops and becomes more mild. In fact by doing this people won’t know your even using coconut oil. [click to continue…]
Coconut Oil is nature’s richest source of healthy medium chain fatty acids (MCFAs). These include Lauric Acid and Capric Acid. MCFAs are vital nutrients and found in coconut oil, coconut milk, and coconut flakes. Coconut is one of the only foods that contains these rare healthy fats. Mother’s milk is also a good source for these as it helps nourish young babies as they grow.
Get 10% off today! Enter the coupon code COCO12 during checkout. Shop for Nutiva Coconut Oil here.
The most common vegetable or seed oils are comprised of long chain fatty acids (LCFAs), also known as long-chain triglycerides or LCTs. LCT’s are packed with Omega-6′s and become rancid easily when sold in clear bottles and degrade. LCT’s such as corn or soy oil can also polymerize into gunk. Not good for our veins. Many doctors now understand why these long-chain fatty acids are not as healthy as the MCFAs in coconut oil.
The more we understand the role that good fats play in our health, the healthier our society will be.
Explore the links between coconut oil and health!
Dr. Joe Mercola has a reputation as America’s most controversial medicine guru. He shares his beliefs as to why you shouldn’t trust your doctor’s standard views on vitamin D, flu shots and saturated fats. Could his alternative take on medicine transform your life?
Click the image below to watch Dr. Mercola and Dr. Oz discuss saturated fats, and the benefits of coconut oil.
Click the image to view the video at Dr. Oz's website
Here is another comprehensive list of why Coconut Oil is a true miracle of nature! Coconut Oil benefits everything from skin care to weight loss.
Enjoy!
(OrganicJar) Coconut oil has a surprising number of health benefits, from relieving stress to bolstering your immune system. It’s rich in the lauric, capric and caprylic acids. These omega three fatty acids give it its antimicrobial, antioxidant, and anti fungal properties. It can be used to cook food, moisturize skin, and treat infections. With all of these benefits, it’s hard to imagine why you wouldn’t add coconut oil to your life. Check out the top 10 reasons why coconut oil is a miracle of nature and why YOU should be using it.
-
Improves Your Skin
Coconut oil acts as an effective moisturizer on all types of skins including dry skin. It can treat psoriasis, eczema, rosacea and even wrinkles and protects the skin from sun exposure, skin cancer, and free radical damage.
-
Helps You Lose Weight
Unlike many other common oils, like soy (vegetable) and corn that contain LCT (long-chain triglycerides ) that are typically stored as fat. Coconut oil won’t make you fat. Coconut oil contains MCT (medium-chain triglycerides), which are an easy fuel for the body to burn, without turning to fat. When you add coconut oil into your diet, you’ll feel more full and eat fewer calories over all. [click to continue…]
