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Swap Out Your Bad Fats & Oils with Good-Fat Oils, such as Coconut Oil, Red Palm Oil, and Hemp Oil

Swap Out Your Bad Fats & Oils with Good-Fat Oils, such as Coconut Oil, Red Palm Oil, and Hemp Oil

If you want to start cooking healthier, a crucial starting point is cooking and baking with the right oils. Choosing healthier oils for cooking, baking and other uses in the kitchen will ensure healthier meals from the start. Though many of use grew up using butter, shortening and vegetable oil as our staples, there are […]

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Why Kale is the Must Have Superfood For a Healthy Diet

Why Kale is the Must Have Superfood For a Healthy Diet

Before it was widely recognized to be a wonderfood, many people only saw kale as a simple garnish on dishes or even the lining of a salad bar. Luckily, it is now being recognized and loved for its incredible nutritional benefits. Kale is as flexible as it gets when it comes to greens; you can […]

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Superfood your Life with Nutrient Rich Hemp Seeds!

Superfood your Life with Nutrient Rich Hemp Seeds!

Superfood your life’s routines by adding in nutrient rich hemp seeds; organic foods for optimum health.

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The Skinny on Fat – Anti-Inflammatory Omega-3’s, Organic Coconut Oil, and Lauric Acid

The Skinny on Fat – Anti-Inflammatory Omega-3’s, Organic Coconut Oil, and Lauric Acid

It’s an easy correlation to make that the fat you consume must be the fat that ends up around your waistline… right? Unfortunately, it’s not that simple. In fact, cutting all fat out of your diet would be quite detrimental to your health. As more and more people are realizing that the “no fat all […]

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The Nutrient Rich Superfood That’s Already In Your Kitchen

The Nutrient Rich Superfood That’s Already In Your Kitchen

We definitely love superfoods here at Nutiva. We are proud of our amazingly nutritious and certified-organic products and consider ourselves superfood super heroes. But did you know that you are probably a superfood super hero and you didn’t even know it? While the benefits of chia seeds & hemp seeds are impressive, you may be […]

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Fiber Packed Foods Also Offer Other Nutrients

Fiber Packed Foods Also Offer Other Nutrients

Americans on average do not consume enough fiber. Nutiva Chia Seeds combat this problem by offering a high amount of fiber, healthy omega-3 fatty acids, and essential protein. For more on the subject of fiber we recommend this article from Food Business News. Fiber and . . . Fiber-rich ingredients also may offer omega-3 fatty acids, […]