3 Tbsps olive oil
4 whole garlic cloves, peeled (I omitted)
1 Tbsp minced fresh ginger (I used closer to 2 tablespoons)
2 ribs celery
3 lbs carrots, peeled and sliced
2 tsp ground yellow curry powder
2 tsp ground corinader
1 tsp ground cumin
½ tsp crushed red pepper flakes
8 C vegetables stock
½ C sherry
½ C honey
2 cans (16 oz each) coconut [...]
Organic Flax Bars
Flaxseed’s popularity has grown in recent years as more and more people have become aware of its excellent nutritional profile. It is an excellent source of essential fatty acids (EFAs). Nutiva adds honey, almonds, and raisins with sunflower and pumpkin seeds for a delicious treat.
* tasty and nutritious
* high Omega-3 content
* good source of vitamin E
* gluten free
Ingredients: Sunflower seeds, honey, sesame seeds, flax seeds, pumpkin seeds, raisins, almonds. (May contain minute traces of peanut.)










