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What are Chia Seeds and How Do You Use Them? How to Enjoy this Amazing Superfood!

What are Chia Seeds and How Do You Use Them? How to Enjoy this Amazing Superfood!

Here at Nutiva, we’re all about finding accessible and beneficial superfoods that are filled to the brim with nutritional value. We were happy to hit the jackpot with chia seeds. Chia seeds are an ancient food  native to South America and absolutely loaded with beneficial nutrients. They are also an incredible superfood because of their […]

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The Skinny on Fat – Anti-Inflammatory Omega-3’s, Organic Coconut Oil, and Lauric Acid

The Skinny on Fat – Anti-Inflammatory Omega-3’s, Organic Coconut Oil, and Lauric Acid

It’s an easy correlation to make that the fat you consume must be the fat that ends up around your waistline… right? Unfortunately, it’s not that simple. In fact, cutting all fat out of your diet would be quite detrimental to your health. As more and more people are realizing that the “no fat all […]

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How to Make a Delicious (and Easy!) Chia Pudding

How to Make a Delicious (and Easy!) Chia Pudding

Ch-ch-ch-chia! We all remember the commercials from the ’90s… magical seeds which when wet would grow sprouts that would act as the fur on your terracotta Chia Pet. Since then, chia seeds have happily regained their title as a true superfood. Chia is an ancient seed that originally grew in Mexico and the southwest. Records […]