by Sarah Kay Hoffman What is coconut flour? Coconut flour is a versatile flour, finely ground from dried coconut meat. Why choose coconut flour? Coconut flour has a lower glycemic index than traditional flours, and its rich texture and natural sweetness make it great for baking. It is a popular flour to bake with for those who […]
By Sarah Kay Hoffman
Breakfast is my favorite meal of the day, but what I eat for breakfast these days looks much different than it did several years ago. The things I love for breakfast have not changed, but the way in which I make them has changed quite a lot. I’ve always been a pancake, waffle, french toast and muffin kind of girl. Sugar plus “cake” and “carb” for breakfast was my heaven.