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Why Kale is the Must Have Superfood For a Healthy Diet

Why Kale is the Must Have Superfood For a Healthy Diet

Before it was widely recognized to be a wonderfood, many people only saw kale as a simple garnish on dishes or even the lining of a salad bar. Luckily, it is now being recognized and loved for its incredible nutritional benefits. Kale is as flexible as it gets when it comes to greens; you can […]

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Save Money & Cut Out Preservatives with Organic, Homemade Vegetable Broth

Save Money & Cut Out Preservatives with Organic, Homemade Vegetable Broth

Skipping pre-packaged foods and making your own version at home is an important step to cutting out harmful additives, preservatives and GMOs. Because we’re big believers in homemade, we’ve taught you how to make your own almond or hemp milk, garlic or onion powder and hummus. Now, we’ll show you how to make homemade, organic […]

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Superfood Your Pantry With This Sustainable and Versatile Spice – Cinnamon

Superfood Your Pantry With This Sustainable and Versatile Spice – Cinnamon

Different cultures have used cinnamon in a variety of dishes – desserts or otherwise – as well as an herbal medicine for many years.

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Get Empowered – Make Your Own Superfood Milk!

Get Empowered – Make Your Own Superfood Milk!

The more we learn about the food industry, the more we may begin to feel overwhelmed about making healthy choices for ourselves, our family and the planet. Buck up! An important shift of your perspective could help you remember that you can be empowered to make great choices. One amazing way to reduce extra sweeteners, […]

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The Nutrient Rich Superfood That’s Already In Your Kitchen

The Nutrient Rich Superfood That’s Already In Your Kitchen

We definitely love superfoods here at Nutiva. We are proud of our amazingly nutritious and certified-organic products and consider ourselves superfood super heroes. But did you know that you are probably a superfood super hero and you didn’t even know it? While the benefits of chia seeds & hemp seeds are impressive, you may be […]

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How to Make a Delicious (and Easy!) Chia Pudding

How to Make a Delicious (and Easy!) Chia Pudding

Ch-ch-ch-chia! We all remember the commercials from the ’90s… magical seeds which when wet would grow sprouts that would act as the fur on your terracotta Chia Pet. Since then, chia seeds have happily regained their title as a true superfood. Chia is an ancient seed that originally grew in Mexico and the southwest. Records […]