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13 Things to Know About Coconut Flour

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by Sarah Kay Hoffman What is coconut flour? Coconut flour is a versatile flour, finely ground from dried coconut meat. Why choose coconut flour? Coconut flour has a lower glycemic index than traditional flours, and its rich texture and natural sweetness make it great for baking. It is a popular flour to bake with for those who […]

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Superfood Your Pantry With This Sustainable and Versatile Spice – Cinnamon

Superfood Your Pantry With This Sustainable and Versatile Spice – Cinnamon

Different cultures have used cinnamon in a variety of dishes – desserts or otherwise – as well as an herbal medicine for many years.

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Kitchen Basics: How to Cut an Onion

Kitchen Basics: How to Cut an Onion

I know, I know. You’re likely thinking, “I already know how to cut an onion!” And while you may be right, what you might not realize is that the method that most of us use to cut an onion leaves our diced pieces in uneven sizes and shapes. This will affect cook time, texture and […]