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What are Chia Seeds and How Do You Use Them? How to Enjoy this Amazing Superfood!

What are Chia Seeds and How Do You Use Them? How to Enjoy this Amazing Superfood!

Here at Nutiva, we’re all about finding accessible and beneficial superfoods that are filled to the brim with nutritional value. We were happy to hit the jackpot with chia seeds. Chia seeds are an ancient food  native to South America and absolutely loaded with beneficial nutrients. They are also an incredible superfood because of their […]

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3 Simple Ways to Add Hemp Oil Into Your Life

3 Simple Ways to Add Hemp Oil Into Your Life

Here at Nutiva, we are big believers in the power of hemp. So much so in fact, that our name “Nutiva” was actually inspired by the “nut” of the hemp. Hemp is an incredible commodity that was the founding crop of our forefathers. In fact, the first president of the United States, George Washington, cultivated […]

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Superfood Your Pantry with Garlic – The Anti-Inflammatory Nutrient Dense Superfood!

Superfood Your Pantry with Garlic – The Anti-Inflammatory Nutrient Dense Superfood!

Garlic is a staple in cuisines from all over the world. It is so common in fact, that you would be hard-pressed to find someone who isn’t a fan of garlic. It is related to onions, shallots and leeks and has been consumed by humans for thousands (some say over 8,000) of years! Ancient civilizations […]

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The Skinny on Fat – Anti-Inflammatory Omega-3’s, Organic Coconut Oil, and Lauric Acid

The Skinny on Fat – Anti-Inflammatory Omega-3’s, Organic Coconut Oil, and Lauric Acid

It’s an easy correlation to make that the fat you consume must be the fat that ends up around your waistline… right? Unfortunately, it’s not that simple. In fact, cutting all fat out of your diet would be quite detrimental to your health. As more and more people are realizing that the “no fat all […]

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Eat Fat – Lose Weight!! The Incredible Oils That Actually Aid Weight Loss!

Eat Fat – Lose Weight!! The Incredible Oils That Actually Aid Weight Loss!

We found this excellent article over at seek-inn.com the other day.  This information is in no way new news; the article was originally written in 2006, but today many people still do not understand the important role healthy fats, like those found in coconut oil,  play in a balanced diet. Enjoy! Copyright 2006 Sylvia Riley […]

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Nutritious Hemp Oil is Emerging as Alternative To Toxin-Tainted Fish

Nutritious Hemp Oil is Emerging as Alternative To Toxin-Tainted Fish

Although consumption of fish is widely touted by medical and nutrition experts as good for the heart and overall health, in large part due to its content of essential fatty acids, more and more medical studies are raising concerns due to toxic levels of mercury in fish.  Both USA Today and the San Francisco Chronicle […]