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Why Kale is the Must Have Superfood For a Healthy Diet

Why Kale is the Must Have Superfood For a Healthy Diet

Before it was widely recognized to be a wonderfood, many people only saw kale as a simple garnish on dishes or even the lining of a salad bar. Luckily, it is now being recognized and loved for its incredible nutritional benefits. Kale is as flexible as it gets when it comes to greens; you can […]