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Superfood Your Kitchen – How to Wash and Store Organic Greens

Superfood Your Kitchen – How to Wash and Store Organic Greens

Once you begin to shift your diet from ready-made processed foods to fresh from the farm foods like greens, you may realize that they can take a little extra time to prepare. With just a little bit of time and planning, you can clean and store large batches of greens at one time. A great […]

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Superfood Your Grocery List: Head to the Farmers Market

Superfood Your Grocery List: Head to the Farmers Market

The farmers market is becoming a familiar place to people of all walks of life. Organic foodies, lovers of all things local and parents looking for the best choices for their children can all find a happy home at the farmers market. But if you’ve never visited your local market, you may be curious about […]

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The Nutrient Rich Superfood That’s Already In Your Kitchen

The Nutrient Rich Superfood That’s Already In Your Kitchen

We definitely love superfoods here at Nutiva. We are proud of our amazingly nutritious and certified-organic products and consider ourselves superfood super heroes. But did you know that you are probably a superfood super hero and you didn’t even know it? While the benefits of chia seeds & hemp seeds are impressive, you may be […]

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How to Make a Delicious (and Easy!) Chia Pudding

How to Make a Delicious (and Easy!) Chia Pudding

Ch-ch-ch-chia! We all remember the commercials from the ’90s… magical seeds which when wet would grow sprouts that would act as the fur on your terracotta Chia Pet. Since then, chia seeds have happily regained their title as a true superfood. Chia is an ancient seed that originally grew in Mexico and the southwest. Records […]

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Make Your Own Hummus: It’s Easier Than You Think!

Make Your Own Hummus: It’s Easier Than You Think!

Hummus is a delicious and family-friendly spread that has gained popularity over the years. It is a wonderfully healthy alternative to other spreads and dips and is so versatile that anyone can find a hummus that’s perfect for them. Preparing it in your own kitchen is an even better option, because it cuts out the […]

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Kitchen Basics: How to Cut an Onion

Kitchen Basics: How to Cut an Onion

I know, I know. You’re likely thinking, “I already know how to cut an onion!” And while you may be right, what you might not realize is that the method that most of us use to cut an onion leaves our diced pieces in uneven sizes and shapes. This will affect cook time, texture and […]