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Nutrient-Rich, Organic Quinoa is an Essential Superfood for Quick and Easy Recipes!

Nutrient-Rich, Organic Quinoa is an Essential Superfood for Quick and Easy Recipes!

Though commonly considered as a grain, quinoa (pronounced “keen-wa”) is actually an ancient seed that is native to the Andean area. This area includes Columbia, Ecuador, Peru and Bolivia, and the indigenous people here have been growing quinoa for many thousands of years. Some estimates take the cultivation of quinoa as far back as 3,000 […]

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Fitness Trainer Picks Hemp As Best Protein For Building Muscle

Fitness Trainer Picks Hemp As Best Protein For Building Muscle

Ask the Trainer: Protein By Billy Locke blogdowntown.com  – Los Angeles Published: Monday, May 04, 2009, at 02:15PM Hey everybody, don’t let up now. There are only 49 more days until summer. Time is ticking and now is the moment for getting into the most amazing shape of your life. If you are already there […]