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What are Chia Seeds and How Do You Use Them? How to Enjoy this Amazing Superfood!

What are Chia Seeds and How Do You Use Them? How to Enjoy this Amazing Superfood!

Here at Nutiva, we’re all about finding accessible and beneficial superfoods that are filled to the brim with nutritional value. We were happy to hit the jackpot with chia seeds. Chia seeds are an ancient food  native to South America and absolutely loaded with beneficial nutrients. They are also an incredible superfood because of their […]

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Why Kale is the Must Have Superfood For a Healthy Diet

Why Kale is the Must Have Superfood For a Healthy Diet

Before it was widely recognized to be a wonderfood, many people only saw kale as a simple garnish on dishes or even the lining of a salad bar. Luckily, it is now being recognized and loved for its incredible nutritional benefits. Kale is as flexible as it gets when it comes to greens; you can […]

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Superfood Your Pantry with Garlic – The Anti-Inflammatory Nutrient Dense Superfood!

Superfood Your Pantry with Garlic – The Anti-Inflammatory Nutrient Dense Superfood!

Garlic is a staple in cuisines from all over the world. It is so common in fact, that you would be hard-pressed to find someone who isn’t a fan of garlic. It is related to onions, shallots and leeks and has been consumed by humans for thousands (some say over 8,000) of years! Ancient civilizations […]

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The Nutrient Rich Superfood That’s Already In Your Kitchen

The Nutrient Rich Superfood That’s Already In Your Kitchen

We definitely love superfoods here at Nutiva. We are proud of our amazingly nutritious and certified-organic products and consider ourselves superfood super heroes. But did you know that you are probably a superfood super hero and you didn’t even know it? While the benefits of chia seeds & hemp seeds are impressive, you may be […]

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How to Make a Delicious (and Easy!) Chia Pudding

How to Make a Delicious (and Easy!) Chia Pudding

Ch-ch-ch-chia! We all remember the commercials from the ’90s… magical seeds which when wet would grow sprouts that would act as the fur on your terracotta Chia Pet. Since then, chia seeds have happily regained their title as a true superfood. Chia is an ancient seed that originally grew in Mexico and the southwest. Records […]