Hummus Hempseed Avocado Boats

For the salad:

• 1/2 cup diced tomatoes
• 3/4 cup diced cucumber
• 1 tbsp finely chopped red onion
• 1 tbsp finely chopped mint and parsley
• 1 tbsp lemon juice
• 1 tbsp olive oil
• Salt and pepper, to taste

For the tahini sauce:

• 2 tbsp tahini
• 2 tbsp lemon juice
• 1 tbsp water
• Salt and pepper to taste

For the avocado boats:

• 2 avocados, cut in half
• 1/2 cup hummus
• 4 tbsp Organic Shelled Hemp Seed

1. Prepare the salad by mixing together tomatoes, cucumber, red onion, herbs, lemon juice and olive oil. Season with salt and pepper.

2. Make the sauce by whisking together tahini, lemon juice and water. Season with salt and pepper.

3. Arrange avocado halves on a plate or platter and fill each with 2 tablespoons of hummus, salad, tahini sauce and a tablespoon of hempseeds on each. Serve immediately.