Blueberry Chia Protein Parfait

For Parfait:

• 3/4 cup frozen wild blueberries (or other berries)
• 1 tsp ground cardamom
• 1 3/4 cups plant milk
• 1 scoop Organic Hemp Protein 
• 1/3 cup Organic Chia Seed

To serve:

• banana, thinly sliced
• date caramel
• granola
• coconut yogurt
• fresh blueberries

1. Place the blueberries, cardamom, milk and protein powder in a blender and blend until smooth. Pour into a bowl or container and stir in the chia seeds. Let sit for 2-3 hours.

2. Layer the chia pudding in jars with coconut yogurt, date caramel, granola and blueberries. Enjoy!